The Quantum Biology Collective Podcast

EP 101: Light, Mitochondria and Emotions: Exploring the World of Sleep Architecture

“Sleep architecture is the map of how your circadian system is working,” says Dr. Josh Rosenthal, dual board certified sleep and regenerative medicine specialist, who joins the Quantum Biology Collective podcast to discuss just how important sleep is to optimal function and the prevention of major diseases. And it's even more important than you might think. 
 
In his practice, Dr. Rosenthal began to encounter patients with more and more health concerns despite their labs being normal. The issue, he says, was sleep fragmentation, a lack of sustained, reparative sleep achieved in the proper order. Today, he explains what a good night’s sleep looks like and how broken sleep architecture leads to major chronic diseases.
 
He also discusses his own experimentation with light, including effortless weight loss from simply wearing blue blockers for an hour at night. Dr. Rosenthal also explains the emotion code at the heart of many diseases such as cancer and why supplements may actually be hastening your body's deterioration.
 
Join today's discussion to learn how you can build optimal sleep architecture in your own life and keep your body functioning optimally.
Quotes:
“Really, what I was seeing was, I think, we’d call ‘circadian disruption,’ and that sleep architecture is, in fact, the map of how your circadian system is working. So, if you get a sleep test and your doctor says, ‘Hey, you’re fine,’ and you look and and you see you have no deep sleep, you have no dream sleep, you have a very small amount or ranges of what that should be, that tells you that the mechanisms are not kicking in.” (8:19 | Josh Rosenthal, MD)
“Everything seems to be working until it doesn’t. If I had a nickel for every 40- or 50-year-old who said, ‘I was doing great, until…’... So, sleep is kind of that natural oil change. That’s how you can maintain the car of your brain and your body and your organs and all the different systems. So, getting this right is, in my opinion, absolutely paramount in any sort of healing modality.” (28:15 | Josh Rosenthal, MD)
“To me, this is the most powerful feed-forward mechanism for disease, and also, inversely, it’s going to be the most powerful feed-forward mechanism for healing because when you get this right, it’s going to benefit you every day. If you get this wrong, you’ll have a detriment every day.” (32:26 | Josh Rosenthal, MD) 
 
Links
Connect with  Josh Rosenthal, MD:
Website
Quantumlifewellness.com
Socials
@qlwellness
 
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To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 100: Taking Circadian Mainstream: A Movement Toward Healthy Light Habits

“This period in time will be classified as ‘the light revolution,’ says today's guest Jeff Gibson, whose own personal revolution--and revelation–about the importance of circadian light and quantum biology has led him to inspire others. Initially a skeptic, Jeff spent 30 days getting up with the sun and blocking blue light at night. His results were so profound, he became determined to inspire others to do the same, helping to found the Circadian Disruption Challenge, fostering a supportive community of people who understand the importance of circadian balance and that we, like all living beings, are made to transform light into energy. 
 
Jeff sees a near future in which circadian disruptive products such as screens and LED bulbs will come with the same warning as cigarettes. He shares success stories from the Circadian Disruption Challenge, noting the particular effect of circadian discipline on weight loss, and explains why melatonin is the body's anti-cancer hormone.
 
Grab your blue blockers and join this episode of the Quantum Biology Collective Podcast to get inspired and join the light revolution.
 
Quotes:
“I set out to disprove this but I was dead wrong. It actually worked. I started feeling, just as my friend described, a new person. It’s almost like your energy levels get dialed up two or three percent every single day…I felt like a completely new person.”  (6:52 | Jeff Gibson)
“You think about it this way: if we had gone back to the 1950s—you see pictures of doctors, nurses all smoking cigarettes in the patients’ rooms—if we were to go in and explain to them, ‘What are you guys doing? Don’t you know that smoking’s bad for your health?’ They would have looked at you like, ‘You’re crazy. ‘Get out of here. Everybody’s doing it, how can it be bad.’ That’s where we’re at with blue light, blue-enriched light from our devices and our bulbs in the evening. We’re in that same spot that if we talk to people about this, their evidence that it’s fine is that everybody’s doing it.” (19:42 | Jeff Gibson)
“We are affected by all wavelengths of energy. And it’s only once somebody’s mind is able to make that leap, that jump, to actually realize that we are quantum beings, that we are affected by energy, then and only then will the studies on red light start to make sense.”  (32:30 | Jeff Gibson)
“People are figuring this out. I think this period in time, Meredith, that we’re going through is going to be classified in the history books as ‘the light revolution.’” (33:43 | Jeff Gibson) 
 
Links
Connect with Jeff Gibson:Website
WWW.LIGHTENVIRONMENT.ORG - free circadian awareness website
www.thecrdchallenge.com
Socials
instagram.com/LIGHTENVIRONMENTORG
instagram.com/theCRDchallenge
x.com/theCRDchallenge
Facebook: "The CRD Challenge"
FaceBook: The CRD Challenge
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To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 099: Light Is Food? Circadian Shifts In Perspective

“You can’t be helpless, you can’t outsource your thinking to centralized authorities,” says today’s guest Zaid K. Dahhaj. Nearly a decade into his work in the health and fitness space, Zaid began a deep-dive into the area of circadian optimization and is now passionate about teaching others about it—or more specifically—-encouraging them to teach themselves. A self-proclaimed autodidact with an inherent distrust of authority, he’s deeply skeptical of what he considers to be an incentive-structured healthcare system and of the findings which emerge therefrom. Instead he promotes self-advocacy and taking control of one’s own health. This includes becoming circadian optimized, as the lack of which, he says, is the root cause of nearly all chronic disease.
 
On this episode of The Quantum Biology Collective podcast, Zaid will reveal products such as sunblock and sunglasses—that centralized healthcare has told us were crucial to our well-being are actually artificially manipulating the light cycle. He explains why everything , the best time at which to eat it, and even the best time to get an X-ray according to circadian principles. 
 
Quotes:
“I don’t think people should start off trusting any so-called government-funded expert. I think they should actually start off as a skeptical human being when it comes to these sorts of discussions.” (9:53 | Zaid K. Dahhaj)
“The key is that the education is in your hands. Now, we live in a time where education is more decentralized. You have the opportunity to be able to study this work on your own. You don’t have to go to your local doctor or any other so-called authority in the realm, you can just take it into your own hands.”  (12:46 | Zaid K. Dahhaj)
“We have to understand that the inputs that light has on the entire body as a system are just as powerful, if not more powerful, than food because food is just an extension of light. And to ignore that fact is really to divorce yourself from nature because you don’t see the chain of how things are working. And I think that’s a big problem that people in modern society struggle with is just this disconnection from nature in general.” (20:57 | Zaid K. Dahhaj)
“It’s very important to understand how to use these zeitgebers—again, external circadian cues…That’s what I want people to understand—digestive health, mental health, neurotransmitter production, mood regulation, all of it is downstream from the way that those clocks sync up with each other.” (31:00 | Zaid K. Dahhaj)
“Always be experimenting. Always have skin in the game and orient yourself around that.” (100:00 | Zaid K. Dahhaj)
 
Links
Connect with Zaid K. Dahhaj:
Website
https://www.zaidkdahhaj.com/
Socials
Twitter: @zaidkdahhaj
Instagram: @zaidkdahhaj
Substack: https://substack.com/@zaidkdahhaj
 
The 2AM Podcast: https://youtube.com/@the2ampodcast?si=MG11oUOL026AdvXX
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To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 098: A Crazy Cancer Journey: From Top Secret Military Scientist To Biophysics Practitioner

“We’re first and foremost energy beings,” says today’s guest Deanna Won, who, after a stunning career working as a scientist and in a leadership capacity for the U.S. military took her all over the world, found herself on the brink of death from a rare and aggressive form of ovarian cancer. On today’s episode of the Quantum Biology Collective podcast, she shares her incredible story of bringing herself back not only from cancer but in many ways healthier and stronger than she was before. She talks to host Meredith Oke about what her experience taught her about the miraculous design of the human body, why she was adamant about refusing chemotherapy even when doctors said it was her only hope, and the peculiar message she received that ultimately saved her life. 
 
Deanna reflects on the amount of circadian light disruption her job caused her and how it affected her mentally and physically. While many people try to treat or prevent disease—which is essentially light incoherence within the body—the emotional and spiritual components are far more important, she argues.  She shares a controversial idea about the connection between disease and certain spiritual entities.
 
Having started her career working, essentially, with liquid crystal, Deanna shares how humans, with our fascia and connective tissue are, essentially liquid crystal as well. In fact, scientifically, we are like gemstones, made to radiate light. 
 
Quotes:
“It didn’t make logical sense to me just looking at it. Why would you put poisons into a body that’s already having immune system issues? It’s so hard on the body. I really believe that any therapy should do no harm to the body and its systems.” (37:53 | Deanna Won)
“You learn how resilient our human bodies are when you go through experiences like that. It’s such a marvel. I just believe we have so much wisdom designed in our bodies.” (50:00 | Deanna Won) 
“When our bodies, which are designed to actually radiate coherent light, when we get sick or when something is not quite right within an organ or whatever system, we begin to emit incoherent light. And so, in order to correct that, we don’t correct it with food necessarily—yes, there are electrons in there—but we have to go back to the source.” (1:06:15 | Deanna Won)
“People are just so on this whole diet thing, and it doesn’t matter how healthy the food you’re eating if you have toxic thoughts or if you have unresolved traumas and past conflicts that have not been resolved.” (1:10:34 | Deanna Won)
 
Links
Connect with Deanna Won:Website:
https://deannawon.com
Socials:
https://www.youtube.com/@DeannaWon
https://www.facebook.com/deanna.won/
https://www.instagram.com/deannawon/
https://m.youtube.com/c/DeannaWon
https://www.facebook.com/deanna.won/
https://www.linkedin.com/mwlite/in/deannawon
https://www.instagram.com/deannawon/
 
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
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**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 097: Mitochondria, Attachment, Consciousness: It’s All Connected

“It’s really important to think about the small choices that one is making every day from the mind and heart space and realize how much our thoughts are affecting our biology,” says today’s guest Heather Crimson, who joins the Quantum Biology Collective podcast to discuss the largely overlooked connection between mental health and mitochondrial health. In her 20-year practice as a therapist and through her own journey of healing from early childhood trauma, Heather has come to realize the damage that trauma inflicts upon our cells, causing inflammation and a resulting cast of physical issues, which, in turn, fuel our negative thoughts and emotions. On today’s episode, she talks about reaching outside of contemporary psychology’s biochemical model to address clients’ issues at the cellular level and, ultimately, make therapy more effective.  
 
Addressing mitochondrial damage not only enhances traditional therapy practices, but reaches past the limits of merely talking out the problem. When we listen to our body’s needs—the basis of which is aligning with circadian light—we align with our truest selves. Heather discusses the practice of myofascial release, which not only clears out old trauma but allows space for new, healthier connections going forward.
 
Contrary to popular belief, healing can be quick, easy, and even fun. Join today’s discussion with Heather and host Meredith Oke to learn more. 
 
Quotes:
“When I started improving my circadian rhythm and I started to feel stronger, then my emotions would turn around. It’s like my emotions tend toward the more neutral and positive, whereas when your body feels bad, you don’t have energy. The voltage is so low, no wonder your emotions and your thoughts—they’re awful!” (12:53 | Heather Crimson) 
“I think the main paradigm shift needs to be a few things: trusting our bodies and how resilient they are, that our bodies don’t make mistakes, they’re designed to heal. Understanding our bio-electric nature, we are intimately tied to the natural environment and we are a part of that ecosystem…it all ties together” (25:18 | Heather Crimson)
“It’s really important to think about all the small choices that one is making every day, especially from the mind and heart space. I think we can obsess about the physiological and not realize how much our thoughts, the nature of our thoughts and the emotional home that we live in is affecting our biology.” (26:07 | Heather Crimson) 
“Psychology Today have been talking about mitochondria being a key factor in mental health since 2017, but they’re still in the biochemical model and, ‘Oh, what drugs can we make to help our mitochondria,’ and you see that a lot when you start to do the research.” (31:03 | Heather Crimson)
“Fascia, as we know, is key insofar as our bodies’ holding energetic imprints and also how it’s affecting our body’s ability to do quantum communication.” (47:25 | Heather Crimson)
 
Links
Connect with Heather Crimson:
www.enlightenedmood.com
https://www.instagram.com/heathercrimson/
https://www.facebook.com/AskHeatherCrimson
https://www.youtube.com/channel/UC_weMceacpDjpBttaBCvVxg
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 096: Astrophysics To Quantum Biology: The Role of Light In Life

“It’s a very analogous system—the way that light interacts with the nebula, I think, is the way that the light is interacting with our bodies and with the biosphere in general,” says Robert Fosbury, astrophysicist who worked for 30 years for the European Space Agency and the Hubble Space Telescope. As the silos between scientific camps continue to crumble, Robert finds himself part of a multidisciplinary team who is exploring the way that light interacts with all aspects of life. Today, he joins the Quantum Biology Collective podcast to discuss the link between astrophysics and the world of astronomy, and the world of light, bio photons, infrared light and quantum biology. 
 
It is Robert’s belief that life is the biosphere and extremely intertwined with all the systems of the planet. He explains how different types of light enter and interact with the body, and why infrared light is so vital to the reproductive process of so many living things.
 
Join today’s discussion to hear Robert reveal the profession which has been surprisingly receptive to new findings on infrared light and its benefits to public health and which has been more reticent. He’ll also share the optimal location to sit to improve one’s health. 
 
Quotes:
“I no longer think of life being a set of individual species…back to the original James Ludlock idea, the early idea of Gaia and the fact that life and the state of the planet are very closely intertwined, I believe they are very closely intertwined.” (15:42 | Robert Fosbury) 
“If you’ve been a nurse working night shifts in a hospital in LED-lit wards for many weeks without having much time in daylight, you will begin to suffer from this. We know that the astronauts on the space station… they’ve had very extensive medical tests carried out on them...They also feel the effects of this ’21st-century scurvy,’ I call it. They suffer, we believe, infrared starvation.” (48:46 | Robert Fosbury)
“It’s a very analogous system, the interaction of starlight with an interstellar nebula…the way that light interacts with the nebula, I think, is the way that the light is interacting with our bodies and with the biosphere in general.” (1:08:27 | Robert Fosbury) 
“I get really fed up with people saying, ‘Is quantum mechanics required to understand biology?’ Of course it is! The whole thing is quantum physics. Of course it is.” (1:16:42 | Robert Fosbury)
 
Links
Connect with Robert Fosbury:
LinkedIn: https://www.linkedin.com/in/robert-a-e-fosbury-b10a36218/
Enter "Bob Fosbury" into YouTube to find more of his talks and podcasts
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
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**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 095: Frequency As Medicine: Updating Our Mental Health Models

“When we have things that work for people, it’s because of frequency, and I would never have thought that,” says Kelli Ritter, PhD,  trauma competent practitioner who returns to the Quantum Biology Collective podcast to discuss what she believes is the true nature of anxiety versus the traditional paradigm which, while not wrong, doesn’t provide the full picture, and looks to merely manage anxiety rather than heal it from the source. And that source, Dr. Kelli says, is not negative thought patterns leading to negative emotions, but trauma, old wounds we aren’t aware of or haven’t truly dealt with, which then block frequencies in our fields.
 
And our personal frequency, which is developed when we do the work to heal ourselves, is a major part of finding the best practitioner for us. Dr. Kelli believes that a practitioner stands to benefit from a mutual healing with a client when their frequencies complement each other’s strengths and weaknesses. 
 
We are on the cusp of entering a new paradigm for treating anxiety and people are hungry for it, Dr. Kelli says. Join today’s discussion to learn her thoughts on the importance of self love, safety, stability and trust to the healing process, and how to join her workshop to become more trauma-informed. 
 
Quotes:
“The idea—I get it, it makes sense—that you’re going to give somebody a diagnosis and if you get the correct diagnosis…you’re going to get the right treatment. But I didn’t ever see that happening. And my thinking now is that when it does work, when we have things that work for people, it works because of frequency, and I would have never thought that.” (9:43 | Dr. Kelli Ritter)
“When you have a practitioner of any kind that has, in their field—I know this is really woo-woo, but just stick with me, this is frequency—when they have worked on themselves and they are healthy and their field is very vibrant and there aren’t the breaks in the same places that you as the ‘client’ have breaks, there’s an exchange of healing. And so, we—I think—are meant to help each other heal in this way, in this very vibrational frequency way.” (10:43| Dr. Kelli Ritter) 
“Literally what we’re talking about on a basic, basic level: you’re either working with a frequency of fear, or you’re working on a frequency of love.  So, my view now—which I was not taught—is that anxiety is just a fear frequency and sometimes it can get stuck there.” (14:09 | Dr. Kelli Ritter)
 
Links
Connect with Kelli Ritter, PhD
Website
https://www.nourished-soul.com/
Socials
https://www.instagram.com/dr_kelli
https://www.facebook.com/drkelliritter
https://youtube.com/@drkelliritter
Trauma Informed Workshop Registration: https://www.appliedquantumbiology.com/traumainformedquantumcoahing
 
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 094: Navigating Nature Based Health In A Big Tech Dominated Culture

“There is so much more to health and vitality and wellness than the previous checklist and model that we’ve been given,” says today’s guest Dr. Catherine Clinton. She joins the Quantum Biology Collective podcast to discuss the paradigm shift taking place across humanity as to how we view the body, the universe and our place in the latter. As a result of the pandemic, she says, people’s eyes—and hearts—have been opened not only to new information but just how much that information affects our bodies but, essentially, runs them. Today she discusses quantum coherence and why the universe acts like a loving parent.
 
Unfortunately, despite the myriad of scientific proof to support Dr. Catherine’s message, because it is not wrapped in the accepted language it is often dismissed—or even censored. She talks about being thrown in “Instagram jail” for posting about structured water and being one of many who were flagged for using the hashtag #sunshine. In the bigger picture, though, she sees the quantum space as the rare space where left-brained and right-brained people find common ground and mutual support. 
 
Join today’s conversation to hear Dr. Catherine reveals what actually fills the universe that was once thought to be empty and why she says we’re in the middle of one of the largest chronic disease epidemics known to humankind.
Quotes:
“We weaponized the human body. You could get in trouble for being human. You could be in trouble for going outside and being human. It became a weapon.”  (12:32 | Dr. Catherine Clinton)
“Understanding that we can utilize this information of light, sound, our water within us, frequency information in the fields around us, just even this idea of being a part of this flow. It isn’t a device that we get this information from, it’s the world. The solar radiation coming into our environment and sending all those photons of information throughout every plant and animal and human on this planet and the more we stand in that, the more we stand in our place on this earth as humans.” (16:12 | Dr. Catherine Clinton) 
“It’s like the unconditional love of a parent. That’s how we are meant to thrive. We run to that parent, they scoop us up. Unconditional love, unconditional safety. We are where we belong. The world around us offers that, the natural world around us offers us that same embrace.” (20:01 | Dr. Catherine Clinton) 
“The way that information is given, too, this idea that we are energy beings, if I say that, we are energy beings, that our cellular function runs on information, our cells communicate in light and information people think, ‘Agh! Get her!’...scientists aren’t censored because there’s still this line of science is science and the metaphysical is not something to mix with that.”(37: 38 | Dr. Catherine Clinton)
 
Links
Quantum Biology Wellness Summit 
 
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
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EP 093: Authentic Success: There Is No Competition In The Quantum Field (BONUS EPISODE)

“We live in divine direction and divine time,” says today’s guest David Meltzer, who joins the Quantum Biology Collective podcast for the show’s first-ever bonus episode. Though he is a legendary sports agent—as well as a lawyer, entrepreneur, speaker, author and lawyer with a huge online following—David’s journey and transformation using quantum principles has led him to believe that competition with anyone but oneself is a zero sum game. Instead we are all interconnected and have access to infinite abundance, love, promotion and protection. To achieve our goals we must simply learn not to interfere with what we’ve already been given. 
 
In today's episode, David explains that as humans we bear not only a genetic inheritance but an energetic one, and that our attitudes, beliefs and thoughts deeply impact our reality. He discusses quantum healing, both on the conscious and subconscious level, why sleep is not only important for physical restoration but as a means of accessing another level of consciousness not available to us when we’re awake, and what it truly means to surrender. 
 
David’s journey exemplifies the importance of meeting people where they are in their spiritual journey rather than where we think they should be. Stay tuned to learn how you can obtain a complimentary copy of his book wherein he shares more lessons from his remarkable journey. 
 
Quotes:
 
“So everything was a trade and negotiation. I was born to buy things I didn't need to impress people. I didn't like to live within the energy interference or suck between ‘I am,’ and ‘This is what I want people to think I am.’  But I met at the right time someone who elevated my understanding and awareness to two things: meditation and quantum healing…Dr. Sengita Sahi, explained to me awareness and the power of awareness and perspective aligned with my values of gratitude, forgiveness, accountability and inspiration. But she hooked me by telling me she could elevate my awareness when to buy or sell…And as I started to understand more and more of that over the last 18 years and to make it a daily practice and surround myself with the world thought leaders in this space, as you have.” (5:27 | David Meltzer) 
“I think about it in the realm of consciousness because it is relative to awareness. So, I will look within the cellular structure of the cellular memory of our cells in the conscious being, and then I look at the 40,000 of the same thoughts that are hosted in the subconscious.. we inherited--at least, we can scientifically prove—four generations of genetic inheritance, but energetic inheritance is, in my opinion, millions of lifetimes.” (8:38 | David Meltzer) 
“I then realized, ‘What am I doing to interfere with what I’m already given?...so I look at things—what time I wake up, my sleep, what I eat, how I exercise—[as] what am I doing to interfere with my potential? My truth? My higher self?’” (16:40 | David Meltzer) 
Links
Connect with David Meltzer:Website: dmeltzer.com
Socials: @davidmeltzer
Todd's marketing research: https://thegrowthsuite.com/free-resources/
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
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**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
 
Podcast production and show notes provided by HiveCast.fm

EP 092: The Orthopedic Case For Quantum & Circadian Biology

“I genuinely don’t believe that the natural state of humanity is to hurt just because we are getting older,” says today’s guest Dr. Eric Novack, orthopedic surgeon. Yet, it’s the sharp increase of incidents of musculoskeletal issues in increasingly younger populations that he is dedicated to understanding, and he shares his findings with host Meredith Oke on today’s episode of the Quantum Biology Collective podcast. More and more kids are, in an effort to make themselves look more viable to college admissions’ officers, enrolled in often multiple sports all year-round thus burning out their bodies, in addition being bombarded with blue light, non-native EMFs, lack of circadian lighting and increasingly poor-quality food. 
 
Throughout the discussion, Dr. Novack explains how inflammation is formed in, and ultimately affects, the body and contributes to chronic illness. He warns of the doctors’ incentives and motivations, and the limitations of their advice when they perpetuate the outdated paradigm that human beings are merely mechanical beings. He emphasizes the power of the mind to heal the body and the importance of doing our own research and self-advocacy.
 
Join us to learn how pharmaceutical companies use the power of the placebo effect against consumers and how we can begin to give our bodies the right inputs in order to receive their best output. 
 
Quotes:
“I genuinely don’t believe that the natural state of humanity is to hurt just because we’re getting older…that is highly unsatisfying and, I don’t think, fair or correct, because that’s not what we’re meant to do.” (6:49 | Dr. Eric Novack) 
“The optimal state involves getting information from the sun, reproducing it inside and also our own electrical signals. So, when that goes out of balance, that eventually—sometimes fast, or sometimes slower—creates chaos, and that chaos is what is called inflammation. That’s the easy way to think of it. And the primary—not the only—but the primary conductor that connects all of these signals and what happens in the body is what happens in our mitochondria. So mitochondrial chaos is the result of inflammation.” (19:30 | Dr. Eric Novack)
“So, Number 1 [teenagers] are not getting their morning sun, or sun throughout the day... Then they’re getting basically a poison, to a certain degree, of these non-native EMFs from their Bluetooth headphones and their Wifi routers and their iPad up against their face, and all these other devices that they have up against their body that are also impairing, essentially, energy maintenance, homeostasis and production.” (33:37 | Dr. Eric Novack) 
“Diet contributes as well. The truth is that, I do think that the crap food that we ate, that I ate, 45-50 years ago, is actually not as bad as the crap food people are eating today. The food is worse and the environment we’re eating it in is worse, and we’re getting less sunlight.” (37:43 | Dr. Eric Novack and Meredith Oke)
 
Links
Connect with Dr Eric Novack:
www.orthoarizona.org/physicians/eric-novack/
Twitter / X: @eric_novack
 
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Twitter: @quantumhealthtv
 
 
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