The Quantum Biology Collective Podcast

Ep 018: Dr. Stephen Hussey on How Light Helps Our Hearts & Why Most of What We Think We Know Is Probably Wrong

“The main role of the heart is to vortex blood. So in a way, it is kind of responsible for the motion of blood, but just not in the way, not in the forceful pumping that we think of,” explains Dr. Stephen Hussey.
 
Dr. Hussey first got curious about the way heart health actually works upon reading a study that showed how inefficient the heart is as a pressure propulsion pump. In school, people are taught that the heart’s main function is to pump blood throughout the body. In reality, the heart functions more like a hydraulic ram. Dr. Hussey explains how light helps heart health and why most of what you were likely taught about the heart is probably wrong.
 
The heart helps with blood flow, but is not actively pumping it throughout the body. Because biological surfaces are hydrophilic, or water loving, they will attract the water in the blood, re-structure it, and then that structured water lines the arteries. Thanks to the paramagnetism of body tissues and blood, the blood is attracted to the structured water along the lining and this keeps blood flow moving. When flow is interrupted, that is when medical issues arise like blood clots, strokes, and heart attacks. The main problem is that modern life is no longer conducive to creating or maintaining healthy flow throughout the body. From processed diets to artificial light, the modern lifestyle is one that tends to keep people out of balance with their environment. 
 
There are many ways to strengthen your heart’s ability to vortex blood. Activities like taking a walk barefoot, seeing the sunrise and sunset daily, and using an infrared sauna can help you to improve flow and boost your heart health. 
 
Quotes
“In a hospital setting, being under this blue light and just non-healing environment, these things that interfere with the structure of water, would be the worst spot for someone to be who's in say heart failure.” (2:10-2:20 | Dr. Hussey)
“It’s no coincidence that the heart has the largest magnetic field of anything in the entire body.” (7:33-7:39 | Dr. Hussey)
“The main role of the heart is to vortex blood. So in a way, it is kind of responsible for the motion of blood, but just not in the way, not in the forceful pumping that we think of.” (10:35-10:46 | Dr. Hussey)
“It's way more important to increase flow, increase the ability of fourth phase water to structure itself onto biological surfaces, whether it's the lining of the artery or the elements of the blood, makes way more sense to focus on electron flow to keep your mitochondria functional in your heart, because that's what creates that huge magnetic field so the blood can continue to flow. And so that becomes the recipe for heart health is optimizing your physiology based on this biophysics rather than over analyzing just one aspect of the body.” (24:41-25:20 | Dr. Hussey)
“You just have to put your body in the right environment, based on physiology, based on physics really, and trust that it is going to do the right thing.” (30:59-31:09 | Dr. Hussey)
 
Links
 
Connect with Dr. Stephen Hussey:
IG @drstephenhussey
Website & Book: https://www.resourceyourhealth.com/
 
QBC has  a FREE live webinar on April 11th “Why It’s Time For Practitioners To Learn Quantum Biology” with Meredith Oke and Carrie Bennett Register here: www.appliedquantumbiology.com/webinar-registration1679557191614
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 017: Carrie Bennett’s Journey from Biology Major to Quantum Health Educator

“Connective tissue literally goes everywhere, it connects everything, and it's surrounded by water. And it's surrounded by a very specific type of water called exclusion zone water that I think gives the whole body the ability to create this communication network, this coherent network that then can interact with the light outside, the light inside, electricity,” explains Carrie Bennett, MS ACN.
 
Carrie started off her college career as a biology major and student athlete. By senior year, her body was incredibly run down, constantly in pain, and not functioning the way it should have been for her age. Later on when she had her first child, Carrie’s health tanked and she knew it was time for answers. This led her back to school for a Masters degree in hopes of fixing her own medical issues. Through learning more about quantum biology, Carrie realized that she was extremely blue light toxic and that this toxicity was causing her and her baby’s insomnia. Today, she shares her journey from biology major to quantum health educator and nutritionist.
 
Carrie explains that in addition to the importance of light for mitochondrial health, several other factors were completely glossed over during her biology education; namely, biological or structured water and fascia. Fascia, also known as collagen or connective tissue, connects to every cell in the body down to the DNA level. It is surrounded by structured water and uses that to communicate with the body and the external environment. Hydration is incredibly important, because when you hydrate properly, you are improving the connectivity of the whole network. The fascia funnels energy or light through the structured water and this fuels all of the major biological processes in the body.
 
Water and light fuel the body’s communication system. When you properly hydrate your cells, they can create more structured water which allows your fascia to communicate more effectively with the light in your external environment.
 
Quotes
 
“There's actually a network even more profound, that is even further reaching and deeper reaching than the circulatory system, and it's called our connective tissue, our fascia.” (16:46-16:57 | Carrie)
“Connective tissue literally goes everywhere, it connects everything, and it's surrounded by water. And it's surrounded by a very specific type of water called exclusion zone water that I think gives the whole body the ability to create this communication network, this coherent network that then can interact with the light outside, the light inside, electricity, and all of it all comes together through the connective tissue.” (18:03-18:28 | Carrie)
“If we're focusing only on drinking water, we have to focus on the quality of water that we're drinking.” (23:14-23:20 | Carrie)
“We are now aware that these chemicals directly can impact the fascial system, and when they impact the fascial system, they change the water's ability to receive the light and communicate the message.” (24:55-25:07 | Carrie)
“It’s through movement that the fascia truly funnels the water.” (33:15-33:19 | Carrie)
 
Links
Connect with Carrie Bennett:
Instagram: @carriebwellness 
Website: www.carriebwellness.com
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 016: Dr. Catherine Clinton on Light, Mitochondria & How Connecting To Nature Improves Mental Health

“We don't stop at the barriers of our skin. We are intimately connected to the terrain within us, the microbiome, but that terrain expands throughout the universe,” explains Dr. Catherine Clinton, licensed naturopathic physician and quantum biology educator. Dr. Clinton was diagnosed with a slew of health issues from ulcerative colitis to Lyme disease all while in her second year of medical school. This led her to learning more about the connection between light and mitochondrial health. Today, she shares how connecting with nature can be used to improve mental health.
 
The whole body is a messaging system. Chronic diseases and sickness occur when there are blockages within the body’s communication system. These blockages are often a symptom of the modern lifestyle and come from sources like artificial light, processed food, and chronic stress. When the body can’t communicate effectively within itself, the immune system becomes deregulated. It’s important to #tendyourterrain, or your microbiome because your body is connected with everything in the universe through #quantumbiology. When your internal and external terrain are out of sync, your physical and mental health suffer. Connecting with nature is a great way to regulate your body and improve your mitochondrial health.
 
The negative health impacts of chronic stress and the modern lifestyle can last indefinitely if they are not addressed. Going barefoot in the grass, getting morning sunlight, and eating clean, unprocessed foods are relatively simple changes that can help restore the connections within your body’s messaging system. 
 
Quotes
“All of these connections, the immune system, the gut, the heart, our neurological connection, our fascial connection, the way our mitochondria communicate, our whole body is a messaging system.” (7:01-7:18 | Dr. Clinton) 
“The blockages in the communication are where our sickness and our chronic disease really stem from.” (8:47-8:55 | Dr. Clinton)
“That stressor, that trauma, that chronic stress, and the changes that happen in our body can last a lifetime if they're not addressed.” (18:35-18:45 | Dr. Clinton)
“We don't stop at the barriers of our skin. We are intimately connected to the terrain within us, the microbiome, but that terrain expands throughout the universe.” (29:37-29:50 | Dr. Clinton) 
 
Links
 
Connect with Dr. Catherine Clinton:
Instagram: @dr.catherineclinton 
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 015: Ophthalmologist Dr. Jay Montgomery Gives A Masterclass On The Eye Clock And How It Controls Our Health

“The eye is the most important organ. It's the metronome for the circadian system,” explains Dr. Jay Montgomery, ophthalmologist.
 
Dr. Montgomery started learning all he could about quantum biology after developing several chronic health conditions that nearly cost him his career. Today, he provides a masterclass on the eye clock and how it controls all aspects of health. 
 
When Dr. Montgomery started to learn more about the link between mitochondrial health and sunlight, he realized that the paradigm he and other physicians have been using on patients for decades is completely backwards. Typically the advice is to cover up when in the sun and avoid UV rays, but this is actually the worst thing someone can do for their health. The eye is not only about vision, but also contains a clock that links with every cell of the body by transmitting signals that activate certain processes. These signals even control the production of critical hormones like melatonin and dopamine. When you completely block out sunlight and instead expose yourself to artificial light, you are disrupting your eye clock which in turn disrupts your circadian rhythm.
 
Artificial light is causing a large increase in chronic illness diagnoses and also negatively impacting mental health. By watching more sunrises and sunsets, sleeping and eating at regular times each day, using blue light blockers at night indoors, and exposing yourself to the sun instead of covering up, you can improve your overall health and reduce inflammation throughout the body. 
 
Quotes
“What made me sick was artificial blue light.” (5:31-5:35 | Dr. Montgomery)
“We would not have ultraviolet receptors and chromophores in our retina if we weren't designed to receive that light from our environment.” (13:13-13:21 | Dr. Montgomery)
“The paradigm that tells us to avoid ultraviolet light on our eyes and our skin is absolutely wrong, and the primary source of ultraviolet light is the sun.” (13:25-13:36 | Dr. Montgomery) 
“The number one stress that we face in our modern world is the abnormal light environment that we actually put ourselves into every day. We're designed for solar light environment, and that is so clear. The evidence is, in my opinion, inarguable at this point. And we're making ourselves sick simply with our modern technology and our indoor lifestyle. When you disrupt the circadian clock through the retina, it doesn't really matter what kind of diet or exercise you do, you're going to get sick eventually.” (18:48-19:19 | Dr. Montgomery) 
“Inflammation at the cellular level is the cause of every modern disease.” (19:55-19:59 | Dr. Montgomery)
“The eye is the most important organ. It's the metronome for the circadian system.” (20:17-20:23 | Dr. Montgomery)
“Once you have macular degeneration or you have a neurodegenerative disease, I do think this can help, but it depends on how far down the line you are before you start intervening with this protocol.” (29:52-30:02 | Dr. Montgomery)
“Melatonin and dopamine are designed to be first produced in the eye.” (31:02-31:05 | Dr. Montgomery)
 
Links
 
Connect with Dr. Jay Montgomery:
Twitter: @sjacobm321 
Facebook: Dr Jay Montgomery
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 014: Master Conditioning Coach Jim Laird and Animal Wellness Expert Jackie Jolie Share 20 Years of Lessons Learned on The Road To QuantumHealth

“The average maximum security prison nurse gets more time outside than children do today,” shares Jim Laird, master strength and conditioning fitness coach with 25 years of experience. Today, Jim acts as the guest host alongside co-host Jackie Jolie, a recent graduate of the Quantum Health Practitioner Program level one, to talk about lessons learned throughout their careers from lifting weights to watching sunrises. 
Jackie met Jim at a CrossFit gym. She was a college student doing all the usual things, barely eating, avoiding proteins and fats, and ignoring weight training in favor of cardio. Training with Jim changed her entire mindset, as she realized she could actually eat real foods and gain muscle tone while staying a healthy weight. When Jackie ended up with Lyme disease, Jim helped her again by introducing her to the world of quantum biology and the role of sunlight in overall health. She had been spending a lot of time outside working with horses, but had not known how the timing of sun exposure played a large role in mitochondrial health. Now they encourage others to think differently, showing people with autoimmune conditions and chronic diseases that healing can be as simple as getting reconnected with nature, seeing the sunrise, and helping the body become more resilient to everyday stressors. 
The modern world is designed to limit our time in nature. Kids barely go outside to play, people work long days indoors, and all of this is viewed as normal. If you go back even just a couple decades, people were regularly spending time outside and there were much lower rates of chronic disease and obesity. It is important to lead by example and encourage others to connect with nature daily for their overall wellbeing. 
Quotes
“Our modern world is designed to pull us away from nature. If you go back even to 1970, and you look at beach pictures of 1970 or pictures from Woodstock, there were no obese people. None. Half those people didn't work out. Women in the 1950s, sixties, it was unfeminine. Marilyn Monroe was one of the first women to actually strength train. And what did they do? They spent a lot of time outside. They didn't eat the garbage that we eat now. They made most of their food from scratch. They mowed their grass. They lived an active lifestyle. They went to the beach. They spent tons of time outside. They didn't have screens. So our number one battle is to look at the awesome technology that allows us to have this conversation and help as many people as we can. How do we balance being in touch with nature with the convenience of modern life?” (17:19-18:19 | Jim) 
“The thing that I didn't really expect was going to happen after you see all the physiological stuff is, I had a better ability of coping mechanisms.” (23:16-23:26 | Jackie)
“The average maximum security prison nurse gets more time outside than children do today.” (28:02-28:06 | Jim)
“In our modern world, we're going to need people that lead by example.” (37:52-37:56 | Jim)
“How quickly could racism go away if we were teaching kids in elementary school that skin color is a light story? That your friend has genes that come out of Africa and their darker colored skin, because that body needs more sun than you do.” (56:24-56:41 | Jackie) 
 
LinksConnect with Jim Laird on Instagram: https://www.instagram.com/gymlaird/
Connect with Jackie Jolie on Instagram: https://www.instagram.com/jolie_en_sol/
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 013: A Polymath PhD On The Quantum Biologic Connection To Everything

“A fundamental problem that people have is they've got enough energy to survive, but they can't thrive. And that's where I think quantum biology provides this enormous lens to allow people to tap into energy,” shares Sara Pugh, PhD. Dr. Sara is a polymath scientist turned quantum practitioner with a wealth of experience across many disciplines. She has experience in everything from pilates and functional neurology to close up magic and hypnosis. Today, host Meredith Oke talks with Dr. Sara Pugh about quantum biology and its connections to everything.
Whether you’re looking at how hypnosis works, why people are able to be tricked by stage magic, or health concerns like heart rate variability and chronic pain, everything comes down to quantum biology and circadian rhythm. When the body does not have order, there is room for inflammation to take over. Often people think changing their diets is enough to fix their health. However, 60% of electrons come from non-food sources like sunlight, and without that trigger, the body is unable to create vital hormones. People need to spend more time regulating their circadian rhythm by connecting with nature, seeing the sunrise and sunset, and eating and sleeping at the correct times. These elements are key for enabling the mitochondria to generate enough structured water for the body to perform optimally.
When you get down to it, everyone is connected through quantum biology. When circadian rhythm is out of order your mitochondria cannot create enough structured water and health problems begin to occur. 
Quotes
“When I've looked at people's heart rate variabilities, there tends to be lots of problems there because we don't sort of do basic things like going out and cuddling or stroking animals or being in nature and just feeling part of the universe.” (15:30-15:46 | Dr. Sara)
“You can have all of the precursors in the world to make a neurotransmitter, but if there's not the trigger, like the sunlight, the serotonin isn't gonna get made.” (23:04-23:12 | Dr. Sara)
“The blue light from the sun is our timekeeper, and a brain that can't tell the time is like a brain that doesn't know where it is. It's gonna be confused and stressed out.” (25:47-25:56 | Dr. Sara)
“Inflammation is chaos, and the more order there is in the body, the better.” (26:23-26:27 | Dr. Sara)
“We get 60% of our electrons from non-food sources.” (30:20-30:24 | Dr. Sara)
“A fundamental problem that people have is they've got enough energy to survive, but they can't thrive. And that's where I think quantum biology provides this enormous lens to allow people to tap into energy.” (33:53-34:06 | Dr. Sara)
Links
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Sara Pugh is @busysuperhuman on Instagram, TikTok & Facebook 
Follow on Twitter, Instagram, TikTok  & Facebook: @quantumhealthtv 
 
Podcast production and show notes provided by HiveCast.fm

Ep 012: Using Intuition to Defy Time: A Quantum Blueprint To Make Middle Age The Healthiest Stage of Your Entire Life

“Anybody that's had a phone for a long time, you know after a while the battery loses its capacity to hold a charge. And when we don't take good care of ourselves, our body does the same thing,” explains quantum health coach Nathan Walz. Today guest host Nathan talks with his student Peter Bort about how studying quantum biology changed his mindset towards health. Peter became a student of quantum health when he realized that allopathic medicine was not working for him anymore. As he aged, he began to struggle with weight gain, brain fog, and chronic pain. Peter’s intuition was telling him it was time for a change. When he discovered the quantum blueprint and modified his lifestyle habits, the weight gain fell off and his health improved.
The amount of energy your body can generate depends on your mitochondrial health. By spending time in the sun, grounding himself in nature, adding seafood to his diet, drinking more water, and reducing EMF exposure, Peter was able to tune his circadian rhythm and radically improve his health. When it comes to your own body, you need to listen to your intuition for signals on what is working and what needs to change.
Your body can only expend energy for so long before it ends up depleted. Recharge your body by plugging back into the sun and the Earth and working on improving your overall mindset through practices like daily affirmations, mindfulness, and manifestation. 
Quotes:
“I had the mindset to always want to push myself physically, but I got to a point where my body just wasn't able to keep up with what I mentally wanted to do.” (8:50-8:59 | Nathan)
“I was just eating different. I was eating different times and I was eating different food and all of a sudden, boom, there goes the 35 pounds I didn't need.” (11:09-11:18 | Peter)
“When I look at my health journey, it was about realizing that it's all about the free electrons. It's all about firing up the batteries, the little batteries in my cells. It's all about, my iPhone has gotten really weak on battery. Plugging it back in, plugging it into the sun, plugging it into the grounding. And having good breathing practices, which is something that Nathan is a good coach on. Because that's vital energy coming in through what we take in as that oxygen.” (12:15-12:56 | Peter) 
“You don't want your devices, your cell phones, iPads, laptops, cordless phones, clock radios. You just don't want that stuff in your bedroom.” (14:54-15:09 | Peter)
“This paradigm of health is a lifelong learning. It's not just take a pill and carry on.” (15:53-16:00 | Peter)
“Anybody that's had a phone for a long time, you know after a while the battery loses its capacity to hold a charge. And when we don't take good care of ourselves, our body does the same thing.” (16:21-16:31 | Nathan)
 
Links
https://www.facebook.com/groups/224563538968264 Our Thriving Mitochondria FB group 
https://www.heartfelt.org/light-and-wellness-gatherings Light & Wellness Gatherings 
https://babinetics.com/ Dr. Bertrand Babinet 
https://myofascialrelease.com/
Let's Fix Your Mitochondria & Double Your Energy - https://journeytooptimalhealth.com/mitochondriac/ 
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 011: The Physician Who Went Quantum & Left The System To Start A Concierge Practice

“The top of the pyramid is exercise, which is important, but it's not foundational. The foundation is circadian health because that relates to the health of the mitochondria,” explains Dr. Francisco Gutierrez. Dr. Gutierrez has over 25 years of experience in internal medicine. At just 41 years old, he suffered a stroke in spite of living a traditionally healthy lifestyle where he exercised frequently. Then, when the COVID-19 pandemic hit, Dr. Gutierrez realized that life was too short to continue working in a system that was misaligned with his values. He decided to open his own membership based direct primary care practice, Solymar Direct Health. Today, host Meredith Oke talks with Dr. Francisco Gutierrez about his journey through the healthcare system, his decision to start his own practice, and the importance of metabolic health. 
Physician burnout and suicide rates are unfortunately extremely high, mainly because physicians within the traditional healthcare system do not get to just be physicians. In order to be able to apply his creativity and apply quantum biology concepts to his treatment regimens, Dr. Gutierrez chose to open his own practice. Many people think that if they eat right and exercise, then that is all they need to be healthy. However, the focus should instead be on circadian biology and mitochondrial health. Without enough daily sunlight, your body will not run correctly regardless of exercising regularly and eating healthy foods. 
Metabolic health is largely dependent upon circadian biology. It is important to reset your internal clock every day by seeing the sunrise and sunset, eating at the correct times during the day, and getting at least 20 to 30 minutes of direct sunlight into your body. 
Quotes
“When I started back in the year 2000 as a solo practitioner within the system, nobody was employed. No doctors were employed. Now, pretty much every doctor is employed by these hospital systems, and unfortunately, what that creates is an environment where the customer is not the patient, but the customer is the employer. I say that because I lived it and I lived it from both ends, from the clinical end and from the administrative. And so when you look at the statistics and you look at the rate of burnout for physicians, and sadly the rate of suicide by physicians, it's astounding, and it speaks to what you said, that a lot of the doctors, certainly the doctors of my generation, we didn't sign up for this. We signed up to be a physician.” (7:24-8:23 | Dr. Gutierrez) 
“The top of the pyramid is exercise, which is important, but it's not foundational. The foundation is circadian health because that relates to the health of the mitochondria.” (26:40-26:51 | Dr. Gutierrez)
“Our body clock is the director of the symphony that is our metabolism.” (29:10-29:19 | Dr. Gutierrez)
“Go outside and walk, if you can barefoot, three times a week for 20 to 30 minutes every single day. But it's gotta be outside, no sunscreen, the fewest clothes possible.” (42:41-42:55 | Dr. Gutierrez) 
“Being Hispanic in these latitudes north of where we come from puts us at a higher risk of developing chronic disease.” (59:35-59:47 | Dr. Gutierrez)
Links
Connect with Dr Francisco Gutierrez:
Website: https://solymardirecthealth.com/
IG: @solymardirecthealth 
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 010: The Scientist Who Redefined Water: Carrie Bennett & Dr. Gerald Pollack On How Our Cells Really Work

“Everything the cell does, it doesn't matter what kind of cell, it needs a cell full of easy water,” explains Dr. Gerald Pollock. Dr. Pollock is a professor of bioengineering at the University of Washington, founding Editor in Chief of The Water Journal, founder of The Water Conference, and author of several bestselling books including The Fourth Phase of Water. Today, guest host Carrie Bennett talks to Dr. Gerald Pollock about easy water, or exclusion zone water, and the truth about how our cells really work. 
When we are in school, we learn that the energy in our bodies comes from ATP generated by our mitochondria. However, in truth, water plays a huge role in where we get our energy. 99 out of every 100 molecules in the body are water molecules, and that water exists in a different form from the liquid water we are used to seeing. The water within our cells is a structured water with rearranged hydrogen and oxygen molecules forming hexagons to create a barrier against penetration. In order for our cells to function optimally, they must be filled with easy water. 
Most people are familiar with the fact that the human body is composed mostly of water, but quantum biology takes it a step further to examine the nature of that water. The water within our cells is in a gel-like form known as exclusion zone water or easy water. This gel-like water is where our cells get the majority of their energy from.
Quotes
“99 out of every 100 molecules in the body is water.” (2:15-2:19 | Carrie)
“Water is the true battery of energy that the body draws upon.” (5:43-5:47 | Carrie) 
“It looks as though there's less structured, easy fourth phase water inside the cancer cell. And maybe it's entirely possible, nobody studied this, that the very fact that there's a diminution of the ordinary amount of easy water inside the cell makes it a cancer cell and makes it keep dividing.” (1:03:30-1:03:55 | Dr. Pollock)
“Everything the cell does, it doesn't matter what kind of cell, it needs a cell full of easy water.” (1:06:16-1:06:23 | Dr. Pollock)
“The key is that the Earth is not neutral, it's negatively charged.” (1:15:16-1:15:20 | Dr. Pollock)
Links
Carrie Bennett on Instagram @carriebwellness
Dr. Pollock's book is "The 4th Phase of Water" https://www.amazon.com/Fourth-Phase-Water-Beyond-Liquid/dp/0962689548
 
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
Podcast production and show notes provided by HiveCast.fm

Ep 009: Talent’s Not Enough, Why Elite Athletes Need To Optimize Their Circadian Biology

“There's no exercise that you can teach what you learn on the streets,” explains Taylor Davidson, Founder of Football Entangled. After experiencing a sports-related stress fracture, Taylor became fascinated by human health, leading him down the road of quantum biology. Today, guest host Jason Oke and Taylor discuss why athletes need to improve their circadian rhythm for peak athletic performance. 
Through Football Entangled, Taylor works with footballers to overcome injuries and maximize their talent through the principles of quantum biology. He has built his system around three pillars: your mitochondrial health, your internal foundation (athletic ability), and the game itself. By putting yourself in the right environment for optimal vitality, you will be surprised at how much better you will be. Although many people only take things seriously when making a financial investment, the best changes for our fitness are free, such as natural sunlight. By looking at athletes from poorer countries, who do not have access to fancy cleats or programs, you can see the benefits of simply playing outside, learning from the competition, and understanding how your body actually functions.
You need to get outside whether you play football, soccer, or any sport. When you’re outside, you not only improve your mitochondrial health, but you can be in a position to learn on the field. Although there are exercises and drills you can always do, learning from playing is how you get to a high level of performance.
Quotes
“Every little step got me more and more understanding of quantum health and mitochondrial function and how the human body works from a base level.” (4:20-4:34 | Taylor)
“That first pillar, the inner furnace, is really controlling your environment and putting yourself in the best spot for optimal health and vitality. And it is hard sometimes when I'm working with like professional athletes because they're so ingrained into what they know. But at the same time, those guys also have a lot of freedom because of their finances. And contrary to common thought, those pro athletes do have a lot of time on their hands. So they, they, they really do have the ability to apply these things if they choose to. So a lot of times, it's just getting them by mentally over the, over the stump, and like buying in.” (12:19-13:06 | Taylor) 
“When people make an investment in themselves, then the change is a lot easier to come by as opposed to how often people don't act on the free stuff they have around. Once they make a financial investment, then it's easy for them to make make a change in their life.” (15:24-15:45 | Taylor)
“Strength is not just about how much you can lift in a certain pattern, but the result of the whole being integrated, not just how big the parts are.” (25:19-25:35 | Taylor)
“There's no exercise that you can teach what you learn on the streets. The only way you can learn that is by actually doing it and being exposed to all the different levels of talent and ability on the field of competition, which then molds you and pushes you to adapt and overcome.” (28:23-28:46 | Taylor)
“You get the biggest output of actionable knowledge by what you learn on the field in competition because you get taught what works and what doesn't work really quick.” (36:24-36:38 | Taylor)
“I'm not a doctor or a scientist, but I've been able to take mountains of knowledge and then apply it at a very high level of performance.”  (36:47-36:59 | Taylor) 
Links
Connect with Taylor Davidson:
Instagram: https://www.instagram.com/footballentangled/
Instagram: https://www.instagram.com/entangledfootballtribe/
Website: https://www.footballtruth.com/
 
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology:www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
 
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